Tag: health

Nick Kyrgios thanks Andy Murray for helping him with mental health struggles

Nick Kyrgios [right] lost the 2022 Wimbledon final to Novak Djokovic [left] 4-6 6-3 6-4 7-6 (7-3) Nick Kyrgios says he is “very thankful” to Andy Murray for helping him with his mental health struggles. Kyrgios said he later got a sleeve tattoo on his right arm to cover up evidence of self-harm. “He [Murray] […]

Champion of Champions: Defending champion Ronnie O’Sullivan withdraws to look after ‘mental health’

Ronnie O’Sullivan has won the Champion of Champions tournament four times Ronnie O’Sullivan says he will not defend his Champion of Champions title after withdrawing to look after his “mental health”. O’Sullivan, who has won the competition a record four times, beat Judd Trump 10-6 in last year’s final. Ding Junhui will replace the seven-time […]

Running vs. Walking: Which Is Better for Lasting Health?

Walking is among the world’s most popular forms of exercise, and far and away the most favored in the United States. And for good reason: It’s simple, accessible and effective. Taking regular walks lowers the risk of many health problems including anxiety, depression, diabetes and some cancers. However, once your body becomes accustomed to walking, […]

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