Sleepy Girl Mocktail: Can This Tart Cherry Juice Drink Help You Fall Asleep?
The recipe for a “sleepy girl mocktail” is simple, and its promise is alluring: Swirl a spoonful of magnesium into a fizzing glass of seltzer and tart cherry juice, take a big sip and get the best sleep of your life. Researchers who study supplements and sleep, however, remain skeptical. The mocktail has gone viral […]